
Being Peace
Being Peace was one of Thich Nhat Hanh’s first books published in the United States. Intended for peace activists and as a commentary on the peace ...
View full detailsBeing Peace was one of Thich Nhat Hanh’s first books published in the United States. Intended for peace activists and as a commentary on the peace ...
View full detailsMost people now realise that economic growth, however desirable, will not solve all our problems. Instead, we need a philosophy and a science which...
View full detailsSince the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep ...
View full detailsB. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengar's unique teaching style, bringing precision and cl...
View full detailsWith Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they n...
View full detailsEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and exposed. We feel vulnerable. Most of us...
View full detailsThe urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addict...
View full detailsRenowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often to...
View full detailsAuthor/illustrator and award-winning radio copywriter, Josh Langley, knows how important it is to find your voice and explore your passions. When h...
View full detailsillustrated by Sophie Standing What is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What...
View full details“It isn’t likely that this collection of journal entries, which I’m calling Fragrant Palm Leaves, will pass the censors… I’ll leave Vietnam tomorro...
View full detailsFumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not...
View full detailsHow can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think...
View full detailsBe ambitious; find everlasting love; look after your health... There are countless stories about how we ought to live our lives. These narratives c...
View full detailsThe heart lies at the centre of life. For cardiologist Sandeep Jauhar it is an obsession. In this fascinating history he interweaves gripping scene...
View full detailsA wise and witty revival of the Roman poet who taught us how to carpe diem. What is the value of the durable at a time when the new is paramount? H...
View full detailsBosses are maddening. Colleagues are profoundly irritating. And balancing family and work is daunting. So how do we balance success with sanity? Ho...
View full detailsFind joy in the space around you. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, says ...
View full details'In this earth-quaking lifestyle manifesto, I, Comrade Hyun-gi, will share with you the blueprint to a healthier, happier way of life. Juche will t...
View full detailsHow can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoi...
View full detailsB. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengar's unique teaching style, bringing precision and cl...
View full detailsWhen a personal crisis causes her world to come crashing down, Lori Gottlieb - an experienced therapist with a thriving practice in Los Angeles - i...
View full detailsA poetic journey for your child around the sun, the fiery element which gives life to us all, as he explores and honours the interconnectedness of ...
View full detailsThe societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Mat...
View full detailsillustrated by Sophie Standing Answering questions such as 'how can I change my pain experience?', 'what is pain?', and 'how do nerves work?', this...
View full detailsIn an era of increasing individualism, we have never been more isolated and dispirited. A paradox confronts us. While research and technology find ...
View full detailsAged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an i...
View full detailsHow can the furniture in your home affect your well-being? What colour clothing will help you play sport better? And what simple trick will calm yo...
View full detailsShikake introduces the latest example of practical wisdom from abroad: shikakeology, a phenomenon sweeping Japan. Naohiro Matsumura–renowned as the...
View full detailsWe can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise th...
View full detailsDistracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and in...
View full detailsToday busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest...
View full detailsIn clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach yo...
View full detailsA single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demons...
View full detailsThe Courage to be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than...
View full detailsThe Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the pla...
View full detailsWhat do we really need in order to live a happy life? An Epicurean antidote to anxiety. Over two thousand years ago the Greek philosopher Epicurus ...
View full detailsPhilosophers defend theories of what well-being is but ignore what psychologists have learned about it, while psychologists learn about well-being ...
View full detailsKyle Chayka is one of our sharpest cultural observers. After spending years covering minimalist trends for leading publications, he now delves bene...
View full detailsSet in a magical forest by the flowing river, a rainbow-hearted boy meets a new boy as they embark on a sound-healing journey. The animals they enc...
View full detailsOne of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. ...
View full detailsB. K. S. Iyengar has devoted his life to the practice and study of yoga. It was B. K. S. Iyengar's unique teaching style, bringing precision and cl...
View full detailsThe kindness we owe one another goes far beyond the everyday gestures of feeding someone else's parking meter--although it's important not to downp...
View full detailsOne of the most important inspirational writers of our time, and an internationally acclaimed spiritual guide, Anthony de Mello here presents a way...
View full detailsWhen Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and ...
View full detailsAccording to Alan Watts, "Zen taste deplores the cluttering of a picture or of a room with many objects." In that sense, this minimalist book embod...
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