Health & Wellbeing

Being Peace was one of Thich Nhat Hanh’s first books published in the United States. Intended for peace activists and as a commentary on the peace ...

Most people now realise that economic growth, however desirable, will not solve all our problems. Instead, we need a philosophy and a science which...

Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often to...

“It isn’t likely that this collection of journal entries, which I’m calling Fragrant Palm Leaves, will pass the censors… I’ll leave Vietnam tomorro...

A wise and witty revival of the Roman poet who taught us how to carpe diem. What is the value of the durable at a time when the new is paramount? H...

translated by A. N. D. Haksar Little is known about Vatsyayana, who is reputed to have composed the Kama Sutra "while observing a celibate's life i...

How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoi...

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise th...

In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach yo...

The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the pla...

What do we really need in order to live a happy life? An Epicurean antidote to anxiety. Over two thousand years ago the Greek philosopher Epicurus ...

Philosophers defend theories of what well-being is but ignore what psychologists have learned about it, while psychologists learn about well-being ...

One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. ...

The kindness we owe one another goes far beyond the everyday gestures of feeding someone else's parking meter--although it's important not to downp...

One of the most important inspirational writers of our time, and an internationally acclaimed spiritual guide, Anthony de Mello here presents a way...

According to Alan Watts, "Zen taste deplores the cluttering of a picture or of a room with many objects." In that sense, this minimalist book embod...