Health & Wellbeing

Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep ...

illustrated by Landis Blair As a practising mortician, Caitlin Doughty has long been fascinated by our pervasive terror of dead bodies. In From Her...

The heart lies at the centre of life. For cardiologist Sandeep Jauhar it is an obsession. In this fascinating history he interweaves gripping scene...

Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthie...

Modern medicine is exceptionally powerful, and has achieved unprecedented successes. But it comes at a price; individuals suffer from medicine's fa...

When a personal crisis causes her world to come crashing down, Lori Gottlieb - an experienced therapist with a thriving practice in Los Angeles - i...

Mescaline became a popular sensation in the mid-twentieth century through Aldous Huxley's The Doors of Perception, after which the word "psychedeli...

A poetic journey for your child around the sun, the fiery element which gives life to us all, as he explores and honours the interconnectedness of ...

The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Mat...

This comic by award-winning graphic novelist Sonny Liew and Hsu Li Yang from National University of Singapore Saw Swee Hock School of Public Health...

In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach yo...

Our immune system is one of the great marvels of nature – and it holds the key to human health. Here, Professor Daniel Davis charts the groundbreak...

The Courage to be Happy presents profound insights into living life courageously and finding happiness along the way. It has already sold more than...

Set in a magical forest by the flowing river, a rainbow-hearted boy meets a new boy as they embark on a sound-healing journey. The animals they enc...

According to Alan Watts, "Zen taste deplores the cluttering of a picture or of a room with many objects." In that sense, this minimalist book embod...