Non-fiction

The definitive text on the healing powers of the mind/body connection. In Ageless Body, Timeless Mind, world-renowned pioneer of integrative medici...

Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often to...

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to pr...

Find joy in the space around you. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, says ...

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise th...

Despite all of our best intentions, communication is still a challenge for most of us. How do we say what we mean in a way that the other person ca...

Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living. The be...

It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than e...

In The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, t...

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity an...

A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of hi...

Who are you? What are you? What do you want from life? One of the world's great philosophical teachers, Krishnamurti, offers his inspiring wisdom o...

What is love? Who am I without my relationships? What is the relationship between myself and society? One of the world's greatest philosophical tea...

In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female p...