Non-fiction

Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often to...

Find joy in the space around you. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, says ...

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise th...

Despite all of our best intentions, communication is still a challenge for most of us. How do we say what we mean in a way that the other person ca...

Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living. The be...

It's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than e...

In The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, t...

Who are you? What are you? What do you want from life? One of the world's great philosophical teachers, Krishnamurti, offers his inspiring wisdom o...

In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female p...