Now And Zen
In this short introduction to Zen Buddhism, a practising Japanese monk shares the many lessons he has learned from life inside a temple.
With charm and humour, he guides us through everything from meditation to tea-drinking ceremonies, the meaning of koans to preparing Zen food. Accompanied by the author's own illustrations, this book invites you to change your perception through the wisdom of monastic life.
Paperback: 128 Pages
Product Dimensions: 129 x 198 mm
Published by Penguin Books