Now And Zen

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NOW AND ZEN
by Eiyû Murakoshi
published by Penguin

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In this short introduction to Zen Buddhism, a practising Japanese monk shares the many lessons he has learned from life inside a temple.

With charm and humour, he guides us through everything from meditation to tea-drinking ceremonies, the meaning of koans to preparing Zen food. Accompanied by the author's own illustrations, this book invites you to change your perception through the wisdom of monastic life.

- paperback: 128 pages
- product dimensions: 129 x 198 mm
- ISBN: 9780241433751