Happiness By Design

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HAPPINESS BY DESIGN: FINDING PLEASURE AND PURPOSE IN EVERYDAY LIFE
by Paul Dolan
published by Penguin

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How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

- paperback: 256 pages
- product dimensions: 129 x 198 mm
- ISBN: 9780141977539